I am SUPER PUMPED that I am now up-to-date on publishing to the blog. While I’m not super sharing the idea of this blog yet, it feels nice that it has some substance to it and I’m actually pulling my present-to-myself together, albeit more slowly than I would have liked. I am additionally pumped at how awesome Spotify’s “New Music Tuesday” playlist is this week… Hoping it will inspire some awesome flow-sexy moves at some point in the near future.
In other news, today, I lost 4.3 lbs of water weight in a 70 minute Hip Pre-hab and stretch class… that was unexpected. Evidently someone accidentally turned the AC off, but as I am just sweaty by status quo, I thought maybe my body was going crazy and that’s why I was sweating to the point of pruning my fingers and toes with my own body moisture… It was reassuring to know that my body wasn’t having some strange reaction to life, and it was just exceedingly hot in a very crowded yoga studio. My muscles are intensely wrung out, and I’ve been chugging water and missing pole class for the afternoon. A bummer, but I think for the best long-term.
All of that being said, today’s song is not from the wonderful “New Music Tuesday” list, but the theme song from an Anime show CM and I have been binge watching… Thank’s “Sword Art Online!” So enjoy some excellent Japanese tunes and an uncoordinated, sore dance.
Activities: 70 minutes and a lot of sweating in Hip Pre-hab class
The PolAir Bear 